The birth is over, the joy is great. The time has finally come: the new parents can enjoy the time with their baby. If it weren't for the Postpartum were …

After pregnancy, parents face the hurdle of the postpartum period - but this time can also be relaxed if the right conditions are in place. Did you know that with Taynie you have a real supporter during these weeks? Be sure to read the blog post to the end if you want to get more exciting information about it. 

As you can imagine, pregnancy and especially birth are a big challenge for the body. Hormonal and physical changes caused by birth have to be reversed. And that doesn't happen overnight. After birth, the body begins to Regression the uterus.

Afterpains, muscle contractions, mood swings, hormonal changes and lochia are possible. Wow, the amount of symptoms can be overwhelming. In detail, this means that less estrogen and progesterone are produced, which causes the muscle substance of the uterus to break down. Furthermore, the prolactin level rises. This is a good thing, because did you know that this stimulates the flow of milk? An important function for feeding the child after birth. As a result, most people do not ovulate within the first six weeks after birth. Breastfeeding increases the oxytocin level, which also promotes milk flow and the return of the uterus to its normal size. A fewdays after birth Aftermath occur, which cause the uterus to contract and return to its normal size through muscle contractions. 

The right conditions, which can be created before the birth, allow you to have a more relaxed start to the postpartum period. This is also important for preventing the development of Postpartum depression Have you just come across the term postpartum depression? In short, it is a depression that can arise after giving birth and is classified as a mental illness. Would you like to receive more information about postpartum depression? Then you can read a bit about it here. 

The postpartum period should also be clearly defined under the slogan “Take it easy” Rest and relaxation are particularly important during this time, so helping hands are always welcome. Family and friends can, for example, do the shopping for you, cook a delicious meal and help you with organizational matters. Of course, there shouldn't be too much hustle and bustle around the baby, because it's important that you find a balance between visits from family and friends and relaxing time between parents and child.

Speaking of parents and children - let's talk about it in more detail. Have you ever heard that the postpartum period is the ideal time to build a close family relationship? Through loving and close contact with the baby, a bond can be built between parents and child.So use this time as much as you can to develop this positive bond with your baby. 

Which keyword clearly fits the postpartum period? Of course the hygiene ! Hygiene is the most important thing - you should pay particular attention to it during the postpartum period. To ensure that you are well prepared, we have summarised the most important facts for you.

Are you wondering why you have to pay particular attention to hygiene during the postpartum period? This is because during this time it is easy to Infections The mucous membranes and the uterus are irritated and sometimes sore after giving birth. During birth, an episiotomy may also occur, which also has to heal as a wound. Above all, your body needs time to recover and heal.

But what does that mean specifically for your everyday behavior? Unfortunately, there is some unwelcome news for all swimming pool and bathtub fans. Anyone who has just given birth should avoid taking a bath or swimming, as this could otherwise lead to infections. Don't worry, after the birth you can let your inner water rat run free again, but first the focus is on healing and avoiding infections.

It is also important that you do not wash your genital area with aggressive soaps, and this also applies outside of the postpartum period. Did you know that the gentlest way to clean is with lukewarm, clear water and air drying? Unfortunately, the media often touts the fact that genitals should smell like peaches, watermelons, etc. But the vagina is by no means a fruit salad, but a sensitive area whose pH value can be messed up by soaps and shower gels. Would you like to find out more information about suitable intimate hygiene with lukewarm water? Then we recommend you take a look at our blog post here. 

Do you want to dry your vagina with a towel after washing? Then make sure you use a clean and fresh towel. Bacteria or fungi can often build up on towels that have already been used, which can then lead to infections and you can certainly do without this. 

Are you about to become pregnant yourself or are you just curious and wondering how many weeks the recovery period takes after pregnancy? We have the answer for you. The postpartum period is the period that begins immediately after birth. A person who has given birth is then in about 6 to 8 weeks in the postpartum period. The body needs this time to recover from pregnancy and birth.

Shorten the postpartum period - Does that sound too good to be true? In fact, it is true that with gymnastics you can Shortening your postpartum period. But how exactly can you imagine this? Gymnastic exercises that are already carried out in the maternity clinic are a real help. Not only can your muscles be strengthened, your posture also benefits from it! 

Ever heard of Lochia heard? Lochia is part of the recovery after birth. It refers to the wound secretion consisting of placentadays tissue, blood and mucus, which is slowly excreted after birth. In the first few weeks after birth, the lochia changes color from light red to brown to a yellowish color and finally subsides towards the end of the postpartum period with a whitish color. It is not uncommon for those affected to initially even think that they aredays Another interesting point for you: Even if you had a Caesarean section, you will still have lochia, as the body has to recover.

But how is this absorbed? In fact, during the lochia a person needs Period products to absorb it. But be careful: products that are inserted into the vagina are particularly unpleasant during this time and are not recommended. Instead, the body should be supported in its recovery process. Period underwear offers ideal help during the postpartum period. The uterus and mucous membranes can recover in peace and the body is supported in its natural flow. With Taynie period panties you not only have a feel-good factor during yourdays , but even during the postpartum period!

Our period panties are not the only thing that comes in handy during the postpartum period, but also our washable nursing pads that can accompany you while breastfeeding. The soft material of the nursing pads is particularly pleasant on the skin, which can quickly become a little irritated by breastfeeding.

How about doing something good for yourself after becoming pregnant and our Taynie Mom Box before giving birth? This contains the  absorbent nursing pads in pink also a washable pad for the night and our Taynie Comfort Ultra period briefs This means you can prepare yourself for the postpartum period while you are still pregnant.