An intoxicating sexual experience with your partner sounds tempting and beautiful. But what if Loss of libido and Orgasm disorders noticeable? A relationship can quickly become a strain. But these two problems can also represent an obstacle to enjoying erotic time alone. Loss of libido and orgasm disorders often end in an unbreakable carousel of thoughts about why it happened in the first place. So today we will turn our attention to the causes and treatment of loss of libido and orgasm disorders. 

Hormones play a big role in sexual apathy. A lack or imbalance of testosterone, estrogen or progesterone can lead to a loss of libido. Did you know that during menopause, Menstrual cycle in addition to hormones, does libido also change? Ovulation is known to increase sexual desire to its maximum. This is due to the high estrogen level, which becomes noticeable in the middle of the cycle and really boosts arousal. When ovulation then ends, your sexual desire may also leave you. Your libido then drops because progesterone becomes noticeable instead of estrogen. Did you know that libido increases again when your period starts? Due to the falling progesterone and the rising estrogen, libido can reach its peak again. However, menstrual cramps can put a damper on the whole thing. We are talking about this right now: Have you ever heard of having sex during your period? Look at here our blog post about period sex.

When we talk about hormones, you probably quickly think of the pill This can be responsible not only for orgasm disorders, but also for other disorders related to sexuality. The pill ensures that less testosterone is produced. But if there is less testosterone when you are taking the pill, this can have an impact on your sexuality - your desire for sex may then plummet. The pill also suppresses ovulation, the time when you are most in the mood for sex.

If you think that a loss of libido is always caused by hormones, then you are wrong. Let us therefore look at other things that can lead to a Loss of libido can lead to. 

You suddenly no longer feel like having sex and hardly think about it anymore? Then this is certainly a case of loss of libido. You may now be racking your brains about why you are having problems with your sexual desire. To give you a little help, we want to explain to you what can cause a loss of libido. Everyday stress - who hasn't experienced this? Not only annoying for your own well-being, but also a real sex killer. Or are you even suffering from depression? Then it is not surprising that you have diagnosed a sexual disorder. psyche can have a big impact on libido, so it is not uncommon for stress and the like to get in the way of sexual adventures.

Problems in the partnership can also cause sexual disorders.At this point, we can recommend open and direct communication with your partner so that you can overcome the hurdles in your relationship together. An open conversation can also be helpful in strengthening emotional closeness. Because many people need this closeness to fully let themselves go during sex. 

Are you wondering whether sexual dysfunctions can also be caused by a vitamin deficiency? In fact, Vitamin D plays an important role here, because it takes care of the function of hormones, among other things. Vitamin D deficiency and a lack of sexual desire can quickly go hand in hand. If you want to get your vitamins back into balance, it is advisable to make an appointment with your doctor.

Did you know that there are also herbal remedies that can increase sexual desire? The Maca root, for example, is a real winner. Originating from Peru and known for its effect on increasing desire and fertility, the plant is becoming increasingly popular. But there are also other herbal remedies that can help with sexual apathy. Nettle seeds, for example, are considered a particularly strong aphrodisiac. Or have you heard of lady's mantle? In addition to its aphrodisiac effect, this medicinal herb also has the property of providing relief from cramps in the abdomen. So there are also herbal remedies that can be helpful in treating sexual dysfunction.

You have always been used to climaxes, but suddenly you just don't have an orgasm. This can be quite frustrating, especially if you don't know what to do about it. Did you know that there can be various reasons why you don't have an orgasm? Often there is a combination of several reasons for the development of an orgasm. Orgasm disorder Let's take a look at them together.

Psychological causes 

Did you know that the most common cause of orgasm disorders is psychological? These include, for example, relationship anxiety, inner conflicts, fear of failure or even past traumatic experiences. It is important that you do not put yourself under pressure and that you see orgasm as the absolute goal of sexual stimulation. Sex is so much more than just orgasm. Sometimes you just have too much on your plate that the topic of sexuality is not even considered. And that is okay too.

Physical causes 

In addition to psychological causes, there are also a whole range of physical illnesses that can lead to an absence of orgasm. For example, cancer, diabetes or thyroid diseases. If you suffer from physical illnesses, these could be the reason for your sexual dysfunction.

stimulation

People with vulvas experience arousal and orgasms through stimulation of the clitoris or the G-spot. If these pleasurable areas are not given attention during intercourse or masturbation, it is not uncommon for orgasm to not occur. At this point, it is not only advisable to explore your own body and sexuality through masturbation, but also to have open communication with your partner.If orgasms are missing in your love life, it could be because an exchange about preferences has been out of place so far. Tell your partner what excites you so that the intercourse is unforgettable. If you are unsure whether you can have such an open conversation about sex with your partner, then we can give you the following motto: Communication is key! No one should be ashamed of talking about their own sexual preferences, because how else would we know what our partner prefers? Sexuality can be diverse and vary, so an exchange about it is essential to achieve sexual intercourse that is pleasant for both parties.

If you want to know more about the G-spot and the clitoris If you want to know more about orgasms in women and men, then please read our blog posts about it. It can also be exciting for you to learn more about orgasms in women and men. Click here and get more information about it.

Medicines 

Have you ever heard that taking medication can cause you to have problems with ejaculation? Classic examples include Antidepressants or hormonal contraceptive methods such as pill . Keyword pill: Would you like to switch to a hormone-free contraceptive method and prevent the pill from affecting your sexuality? Then we recommend taking a look at our Blog post on this topic. If you suspect that your orgasm disorder is caused by medication, then it is advisable to discuss this with your doctor.