We at Taynie think that the Mother's Day should be a day on which you do something good for yourself and give yourself a present. So how about a gift in the form of Self-love ? Perhaps you have already come across the term self-love in the form of articles, or sayings and quotes like "Loving yourself is the beginning of a lifelong romance" (Oscar Wilde). But what does that actually mean and how can you strengthen your self-love? We'll explain that to you in our blog post. 

Self-love, or in English “ self-love ”, is quite trendy. While some people read books about the subject, others even get self-love tattoos. This shows you that self-love is interpreted and lived out in very different ways. Although this topic is increasingly being touted in the media, you may have asked yourself what self-love actually is. Self-love means that you accept and value yourself and your personality. Yes, this includes your mistakes, because no one is perfect and mistakes are part of life. So you should learn to accept your Strengths and weaknesses to accept and love. It is important that you do not confuse self-love with egoism. Self-love is about taking care of yourself and doing something good for yourself - just as you would do with other people. 

We all know the feeling of loving other people. Often we find it easier to care for other people we love than for ourselves. We then tend to put our own needs on the back burner. Self-love is shown when you not only care for other people, but also care for them to the same extent. take care of yourself Of course, it is good that we treat other people with respect. But you should live your life in such a way that you also feel love for yourself and that you are in the foreground. Perhaps you have already noticed that you have a girlfriend or boyfriend encourage and cheer up, if he or she has experienced defeat. So if your day is not going well, you should not immediately fall into self-criticism. Better still: take care of yourself as you would a friend – with encouraging words and acceptance of your mistakes . 

You can achieve self-love if, for example, you Meditations or perform exercises that your Mindset  positively strengthen and can be implemented immediately. We at Taynie think that Mother's Day is a wonderful time to consciously take time for yourself and celebrate who you are.So how about a Date yourself ? Put on your favorite music, cook yourself a delicious meal and start with various exercises that can strengthen your self-love. 

For example, you can use Mother’s Day to Affirmations Affirmations are encouraging sentences that can strengthen your self-love. By formulating sentences that are intentionally positive, you can reduce fears, stress and worries. Instead of harboring self-doubt, you should look in the mirror more often and tell yourself that you are enough and deserve appreciation This is a good tip that will help you learn to change your thoughts into positive ones. So in the future, declare war on your inner critic by celebrating yourself.

Or how about a Gratitudedays book ? Maybe you'll find it easier to write down all the things you're grateful for. Often, the beautiful moments fade away when we're caught up in the stress of everyday life. 

Use Mother's Day consciously for yourself and see what you can do to make yourself happy. Take a moment to reflect - you will definitely come up with other helpful tips that will help you to have more self-esteem. But remember that it takes time until you feel complete love for yourself. So see the whole thing as a learning process that you can integrate into your life.

Self-love means feeling good - even during your period. Menstruating women often find disposable tampons uncomfortable. Because they have to be inserted, they often make menstruating women's pain worse. With our  Taynie Menstrual Panties you can regain your personal feel-good factor even during your period. They do not need to be inserted, are vegan and also free of biocides.