When a stabbing pain and an unpleasant pulling sensation in the abdomen occur, we know that it is time for Abdominal pain is. You can really do without it. Abdominal pain can be particularly painful when you are tied to a chair and have to concentrate, such as at work or school. You probably long for two things: relaxation on the couch and soothing warmth on your stomach. Today, let's delve a little deeper into the world of abdominal pain. We're not just looking at period-related or gynecological abdominal pain, but also other Causes for abdominal pain.

Anyone who hears the word abdominal pain will probably first associate it with periods. It is actually true that abdominal pain in menstruating women often has a gynecological cause. This of course also includes the well-known menstrual pain that can get on the nerves of many menstruating people every month. Did you know that menstrual pain can occur not only in the abdomen, but also in the back? Simply annoying, in our opinion!

We would now like to show you some of the gynecological diseases and causes of abdominal pain:

Endometriosis 

Severe pain during menstruation can be caused by endometriosis. This disease, which is characterized by an accumulation of uterine lining outside the uterus and endometriosis lesions, often causes those affected to experience a stabbing pain in the abdomen. At this point, we recommend that you take a look at our Blog post about endometriosis Did you know that period products that are not inserted into the vagina can be helpful for endometriosis because they are less painful? If you are now worried that you will have to resort to disposable products, we can reassure you at this point. At Taynie, we have not only pleasant  Period panties  in our range, but also washable pads , which can be conveniently stored in your bag or backpack while on the go.

Mittelschmerz

But not only periods can be accompanied by pain in the lower abdomen, but also ovulation. The key word here is quite clear: Mittelschmerz. If you have just stumbled upon this term, then please read here  our blog post on the topic of Mittelschmerz.

Ectopic pregnancy

In an ectopic pregnancy, the egg implants itself in the mucous membrane of the fallopian tube. Symptoms such as abdominal pain are not uncommon here. Caution is advised here: the fallopian tube can burst if the implanted embryo grows. After all, it belongs in the uterus, not in the fallopian tube.

Ovarian cyst

Have you ever had an ovarian cyst? While an ovarian cyst often causes no symptoms, it can be uncomfortable if a cyst constricts blood vessels as a result of a twist. Those affected have to deal with severe pain.

Inflammation due to infections

In fact, infections or germs in the vagina can cause them to rise and subsequently attack the uterus. If they rise further, the fallopian tubes and ovaries can even be affected. Complaints such as severe pain in the abdomen are not uncommon. Be sure to read here Read important information about sexually transmitted diseases in order to identify symptoms as quickly as possible and to prevent the infections mentioned above from occurring with the help of treatment. 

Gynecological causes are all well and good, but what can it mean if you feel abdominal pain but your period doesn't start at the same time? Of course, Mittelschmerz, ovarian cysts, ectopic pregnancy and inflammation caused by infections do not only occur at the same time as your period, but we want to shift the focus away from any gynecological causes of abdominal pain.

Let's start with the fact that people who have a penis can also suffer from problems such as abdominal pain. Let's take a closer look at this.

Prostatitis

For example, the prostate can be inflamed, which not only causes pain in the abdomen on thedays urethral fluid, but also after ejaculation or even during urination.

Testicular torsion - when the testicle is twisted

Another culprit can be the so-called testicular torsion, which occurs particularly frequently in children and adolescents. But be careful: adults can also be affected. Sudden pain that can extend to the groin is not uncommon. The affected testicle can even take on a reddish or bluish color. A testicular torsion is an emergency and you should go to the hospital as soon as possible. Did you know that in the worst case scenario, the affected testicle can die due to the rotation?

Prostate cancer

Prostate cancer is a less common cause of abdominal pain, but it is the most common cancer in people with a penis. Other symptoms that may be associated with a diagnosis of prostate cancer include pain during both ejaculation and urination, blood in the urine and semen, or the inability to urinate.

But there are also other diseases apart from periods and penis. For example, Appendicitis This not only causes abdominal pain, but can also lead to fever, nausea, vomiting, constipation or diarrhea. A medical examination is necessary in this case, often including an operation to prevent a ruptured appendix.

However, it may also be that abdominal pain is caused by complaints of the Digestive tract A food intolerance, for example, can be the cause of pain after eating. Have this tested by your doctor. 

So you can see: There are many different causes of abdominal pain and these can vary from harmless to serious. You may now be wondering when you should see a doctor because of your abdominal pain. After all, this can be helpful for a safe diagnosis and Treatment be.

You should definitely go to the doctor if you experience sudden and very severe abdominal pain or symptoms such as chills, fever, diarrhea, vomiting and other severe symptoms. In addition, medical evaluation is necessary if the pain persists even after a fewdays n are present or have even worsened.

It is also advisable to see a doctor if, in addition to abdominal pain, you also experience irregular menstrual bleeding, pain during sex or urination, and weight loss. If you have a torsion of the testicles or appendicitis, you must go to the hospital as soon as possible. An ectopic pregnancy also requires a prompt medical examination, because as described above, the fallopian tube can rupture as the embryo grows.

However, you can generally seek medical advice for all of the causes we have listed in order to receive an accurate diagnosis and treatment.Because the motto here is quite clear: better safe than sorry!

Are you wondering what you can do about abdominal pain? Don't worry, you are not defenseless against this annoying symptom because, in addition to treatment from your doctor, there are some tips and tricks that can help you reduce your pain.

In a classic way we can now start with the warmth start. Relatively basic, but a real all-rounder is a hot water bottle on the stomach. Sometimes a hot water bottle can be a bit annoying, for example if it slips and just doesn't want to stay where it actually belongs. That's a case for switching to the Taynie Heat Belt . Thanks to its practical Velcro fastener, this faithful companion can be attached exactly to the place where the pain is felt. No matter whether it is your abdomen or back. Thanks to its fluffy material, it is also ideal for a cozy evening on the sofa during the colddays .

At the same time as a cozy evening on the couch with pleasant warmth on your stomach, a delicious Chamomile tea Not only beneficial for a relaxed atmosphere, but also helpful for relaxing the uterus and relieving abdominal pain.

Chamomile tea is not your thing? Then try ginger instead. Because did you know that Ginger a real helper against period pain? However, if your abdominal pain is caused by digestive problems, then fennel can be very helpful.

Speaking of digestive problems: Did you know that a short walk can work wonders? With a little exercise, you can hopefully soon say goodbye to your bloated stomach and pain!

Do you want to achieve muscle relaxation? Then you can perform slow and circular movements of your pelvis either while sitting or standing. And do you know what is particularly practical? You can also use the Taynie heat belt for this exercise because the Velcro fastener means it stays in place even when you are standing or sitting. So why not muscle relaxation AND warmth at the same time?

Other methods of relaxation for your abdomen are targeted Breathing exercises and Massages . Well, curious? Take a look here and learn how to “breathe away” pain. A stomach massage doesn’t sound bad either? Then you can here Learn more about how massage can be a real blessing in relieving your abdominal pain.